top of page

Thriving in Midlife
High Desert Retreat

I am excited to share that I am offering a long weekend retreat for women in midlife. I want to invite you to connect, get introspective, set some goals, have fun and of course get some rest and rejuvenation. I hope you will consider joining in on the first of its kind. There is only room for 7 women so make sure to reserve your spot soon

Dates: Thursday, October 7, 2021- Sunday, October 10, 2021

Where: Sunriver Resort, Oregon - An Amazing Home Just for US! 

Availability: There is room for 7 women who want to connect, engage, get introspective, have fun and get some rest and rejuvenation. 


What's included:

This long weekend retreat includes a beautiful home in Sunriver, Oregon with your choice of a private room or a room to share with a friend. The home is centrally located in Sunriver, close to the Deschutes River, hot tub, bikes to ride along the miles of bike paths, ping pong table, wrap around deck, and lovely nature views. All meals included except for Friday evening dinner. We will have a personal chef who will be making our delicious meals. Included is group coaching sessions, optional individual coaching sessions, workshops, bike rides, hikes, time on your own, and lots of fun and laughter. You will make new friends, learn something new, share, connect and feel good. 

Agenda at a Glance


  • Arrival/Dinner/Getting To Know Each Other    


  • Breakfast, Goal Setting/Workshop- What Brings You Energy/What Takes It Away?/Group Coaching Activity

  • Lunch

  • Self-Care/Self-Love Activity - Appreciation Activity 

  • Afternoon Guided Bike Ride, Hike, Walking or Other Options for Movement. 

  • Time on Your Own  – Optional- Individual Coaching Sessions.

  • Dinner- As a Group in Town or On Your Own.

  • Evening Activities- Games/Social Connection/Hot Tub. 


  • Breakfast

  • Health & Wellness Workshop/Group Coaching Activity 

  • Lunch 

  • Workshop- Your Thoughts Create Your Results! 

  • Afternoon Guided Bike Hike,  Biking, Walking or Other Options for Movement.  Possible Yoga class-optional 

  • Time on Your Own  – Optional- Individual Coaching Sessions

  • Dinner As A Group At Home 

  • After Dinner - Games/Connection/Appreciation Closing Exercise/Hot Tub


  • Breakfast/Check Out 


~ King bedroom #1 is a bright and spacious retreat located above the main living area with its own private large bathroom and private deck.  - $800.00

~ King bedroom #2 is located on the entry level and also has a wonderful King bed and its own private bathroom and private deck.  $800.00

~ Large private bedroom #3 is located downstairs and has a King bed surrounded by windows and sunlight.  $750.00 

~ Bedroom 4 is downstairs and features a King bed plus a Pyramid Bunk (full on the bottom and twin on the top) Shared Room -  King Bed $700.00 and -  Full Bed- $700.00- Shared Bathroom 

~ Bedroom 5 is downstairs hosts a plush Queen bed with two Pyramid Bunks, Shared -  Queen Bed- $600.00 Full $600.00  - Shared Bathroom 

I hope you will consider joining me for this wonderful weekend away to focus  on yourself as well as make connections with other women in midlife.  If you would like more information or have questions please send me at an email at the link below.


If you are ready to sign up and reserve your spot send me an email with your room preference and we will get you registered. 

Take care, 




Proof of Covid-19 Vaccinations required 

No cancellations or refunds after August 23, 2021.  

Deadline to Register, September 1, 2021 

bottom of page